Minichiello Performance & Lifestyle

Mark has the innate ability to discover the best in you then he has the knowledge to produce it with you.

Having worked with world class fighters & trainers I find Mark’s methods incredibly valuable for the longevity of a healthy & fit lifestyle in particular his gift of keeping you strong & fit without injury.

Mark has improved my mental focus,  physical strength & well being, his passion for health, fitness & well being is contagious & mixed with his enthusiastic attitude creates a tremendous environment to train within.

Irrespective of your age or profession Mark can  strategize & work with you to formulate a plan for your needs & goals, should you be after change for the better or to improve your already great life…contact Mark,  his life’s achievements speak for themselves". 

Mark offered exactly what I had been searching for over the past 3+ years. An extremely extensive full-body evaluation followed by a completely customised program to re-train, re-align and re-tune MY body. There is nothing cookie-cutter about his approach at all. He is extremely knowledgeable with an holistic approach. I highly highly recommend him.

Ive been training with Mark for about 4 months now and am incredibly impressed with the results I have achieved. Mark has taken a methodical approach to working on areas of weakness in my hips, back, and shoulders along with my digestion. I have build a far better base to work from, which has improved my posture and improved numerous aches and pains through my spine. 

Mark clearly has a passion for people's health & wellbeing and his enthusiasm when we train and in the results i've achieved have motivated me greatly to achieve the goals I have set out.