Minichiello Performance & Lifestyle


Corrective Exercise, Holistic Lifestyle & Performance Coaching

I base my coaching principles on the training and teachings of the world-renowned C.H.E.K Institute combined with my personal experience as a professional athlete of 20 years. Committed to a holistic approach C.H.E.K Practitioners are widely-recognized as the finest and most highly trained exercise therapists, strength & conditioning specialists and nutrition and lifestyle coaches in the world!

My experiences and trainings make for a unique skill set where I believe I can empower you to overcome the imbalances in your body and together create the vision and outcomes you desire for your health, wellbeing and performance.


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Corporate Workshops

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Holistic Lifestyle Coaching

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Corrective Exercise

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Performance Coaching

The 28 Day Full Body Reset Challenge


Conal Martin

Mark has the innate ability to discover the best in you then he has the knowledge to produce it with you.

Having worked with world class fighters & trainers I find Mark’s methods incredibly valuable for the longevity of a healthy & fit lifestyle in particular his gift of keeping you strong & fit without injury.

Mark has improved my mental focus,  physical strength & well being, his passion for health, fitness & well being is contagious & mixed with his enthusiastic attitude creates a tremendous environment to train within.

Irrespective of your age or profession Mark can  strategize & work with you to formulate a plan for your needs & goals, should you be after change for the better or to improve your already great life…contact Mark,  his life’s achievements speak for themselves". 

Conal Martin


Mark offered exactly what I had been searching for over the past 3+ years. An extremely extensive full-body evaluation followed by a completely customised program to re-train, re-align and re-tune MY body. There is nothing cookie-cutter about his approach at all. He is extremely knowledgeable with an holistic approach. I highly highly recommend him.

Dennis Butters


Ive been training with Mark for about 4 months now and am incredibly impressed with the results I have achieved. Mark has taken a methodical approach to working on areas of weakness in my hips, back, and shoulders along with my digestion. I have build a far better base to work from, which has improved my posture and improved numerous aches and pains through my spine. 

Mark clearly has a passion for people's health & wellbeing and his enthusiasm when we train and in the results i've achieved have motivated me greatly to achieve the goals I have set out.

Alex Temperton