Minichiello Performance & Lifestyle

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Corrective Exercise, Holistic Lifestyle & Performance Coaching

I base my coaching principles on the training and teachings of the world-renowned C.H.E.K Institute combined with my personal experience as a professional athlete of 20 years. Committed to a holistic approach C.H.E.K Practitioners are widely-recognized as the finest and most highly trained exercise therapists, strength & conditioning specialists and nutrition and lifestyle coaches in the world!

My experiences and trainings make for a unique skill set where I believe I can empower you to overcome the imbalances in your body and together create the vision and outcomes you desire for your health, wellbeing and performance.

SERVICES

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Holistic Lifestyle Coaching

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Corrective Exercise

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Performance Coaching

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Mark has the innate ability to discover the best in you then he has the knowledge to produce it with you.

Having worked with world class fighters & trainers I find Mark’s methods incredibly valuable for the longevity of a healthy & fit lifestyle in particular his gift of keeping you strong & fit without injury.

Mark has improved my mental focus,  physical strength & well being, his passion for health, fitness & well being is contagious & mixed with his enthusiastic attitude creates a tremendous environment to train within.

Irrespective of your age or profession Mark can  strategize & work with you to formulate a plan for your needs & goals, should you be after change for the better or to improve your already great life…contact Mark,  his life’s achievements speak for themselves". 

Conal Martin

Client

Mark offered exactly what I had been searching for over the past 3+ years. An extremely extensive full-body evaluation followed by a completely customised program to re-train, re-align and re-tune MY body. There is nothing cookie-cutter about his approach at all. He is extremely knowledgeable with an holistic approach. I highly highly recommend him.

Dennis Butters

Client